Free calculator to estimate the number of calories burned during routine daily activity duration or distance (only for walking, running, or cycling).
Measuring Calories Burned During Exercise
The METS values are provided by "The Compendium of Physical Activities ". Walking 10, steps a day will burn about Kcal. ※This site shall not be.
How many calories do you burn in a 30 minute walk? In 30 minutes, a pound (kg) person will burn calories walking mph (4kph) and calories.
As a general rule of thumb, walking burned walking ranges between and calories per hour, which is awesome. Note: if you want to know the amount of. How many calories do you burn during Walking, to work or class? Calories Burned: calories per hour. Enter your information to get an estimate of how. Just to underscore how effective it is to pick your pace, a lbs woman walking for 30 minutes at a leisurely pace of mph burns only about 72 calories.