OMG have just attempted level 2 of Jillian Michaels 30 day shred. hermioneweasley · 18/01/ I thought I was going to die first time I did.
www.alex-u.ru Erica Porter takes on Jillian's 30 Day Shred Level 2
Apr 9, - 30 day shred written excercise plan level 1 level 2 level 3.
Join Jillian as she guides you through the first level of her intense interval system that combines strength, cardio, and abs to blast through.
Rock out Workout 2 for the second set of ten days. There are both basic and advanced modifications for each move, so once you've mastered the moves with. This page will chart my progress through Jillian Michaels' 30 Day Shred! The program is divided into three workouts: Level 1, Level 2, and Level 3. Jillian Michaels' 30 Day Shred will guide you through her exclusive Interval System that combines strength, cardio and abs to blast through calories for.